Hot Jalapeño Southern Fried Chicken Chopped Salad

This Chopped Southern Fried Chicken Salad is packed with flavour and crunch in every bite. Crispy southern fried chicken is piled onto a bed of fresh, crunchy salad and drizzled with a Hot Jalapeño Peanut Butter dressing that's creamy, nutty, and packed with just the right amount of heat. The combination of cool, crisp vegetables, golden chicken, and a fiery peanut kick creates a satisfying salad that's anything but boring.

Equipment Needed

Deep base frying pan, slotted spoon, plate, paper towel, chopping board, sharp knife, measuring jug, large mixing bowl

Ingredients

For the southern fried chicken:

  • 2 chicken breasts
  • 250ml buttermilk
  • 125g plain flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • ½ tsp black pepper
  • Oil for frying

For the salad:

  • 1 romaine lettuce heart
  • ¼ red cabbage
  • 1 carrot, grated
  • 1 red pepper
  • 3 spring onions

For the dressing:

  • 3 tbsps Hot Jalapeño Peanut Butter
  • 1 tbsp runny honey
  • 1 tsp sesame oil
  • 100 - 150ml warm water

Method

1.) Slice the chicken breasts into tender sized pieces and pop them into a bowl with the buttermilk. Leave to marinate for at least 30 minutes.

2.) In a shallow bowl, mix together the flour, paprika, garlic powder, onion powder, salt, and pepper.

3.) Lift the chicken out of the buttermilk and coat each piece well in the seasoned flour. Repeat the process by dunking the chicken back in the buttermilk and recoating in flour to double dredge for the ultimate crispy coating.

3.) Heat the oil in a deep-based frying pan to 175°C. Fry the chicken tenders for 4-6 minutes on each side until they're golden, crispy, and cooked through. Transfer to a plate lined with kitchen paper to soak up any excess oil.

4.) Now for the chopped salad! Remove the outer leaves and base of the romaine lettuce and give it a rough chop on a large chopping board. Add the red cabbage and chop again. Throw in the red pepper and, you guessed it, chop chop. Next up, the cucumber - chop, chop, chop! Add the spring onions and give everything another good chop. Scatter over the grated carrot, pile on the crispy chicken tenders, and give it one final rough chop so you get a little bit of everything in every bite. Tip the whole lot into a large serving bowl.

5.) For the dressing, whisk together the Hot Jalapeño peanut butter, honey, and sesame oil. Add a splash of warm water at a time until it's smooth and pourable. Give it a taste and adjust anything you fancy – a little more sweetness, a pinch of salt, or a squeeze of lime if you like things a bit zingy.

6.) Pour the dressing all over the salad and toss everything together until well coated. Serve straight away and dig in!


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