1. In a large hot pan, sear the beef in batches until dark brown all over, if you're opting to use. Then remove from the pan and set aside.
2. In the same pan gently fry the onions and garlic until soft and tender before adding the butternut squash, curry paste and the meat if using. Cook for 5-10 mins until everything has softened.
3. Add the tinned tomatoes, coconut milk, peanut butter and about a can of water.
4. Simmer gently for 3 hours to tenderise the beef, if not using 1 hour will be fine.
5. Season curry to taste with salt and pepper.
6. Add the spinach and wilt before serving with lots of fresh coriander, zingy carrot salad and fluffy naan.
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